Mindfulness...report 2010
- Source:
- Mental Health Foundation
- Publisher:
- Mental Health Foundation
- Publication date:
- 01 January 2010
Abstract
This report has been produced in response to the growing evidence for and popularity of mindfulness. It examines the evidence for the effectiveness of mindfulness-based therapies, lays the groundwork for developing the use of mindfulness-based approaches within the NHS and beyond and explores the potential benefits for society at large.