Add this result to my export selection How to look after your mental health using mindfulness (PDF) Source: Mental Health Foundation (Add filter) Published by Mental Health Foundation, 27 February 2017 Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps the individual to become more aware of thoughts and feelings so that, ... Read Summary Type: Guidance (Add filter)
Add this result to my export selection Mindfulness...report 2010 (PDF) Source: Mental Health Foundation (Add filter) Published by Mental Health Foundation, 01 January 2010 This report has been produced in response to the growing evidence for and popularity of mindfulness. It examines the evidence for the effectiveness of mindfulness-based therapies, lays the... Read Summary Type: Evidence Summaries (Add filter)
Add this result to my export selection Mindfulness : what it is, the benefits, and how it can be applied in the workplace (PDF) Published by Institute for Employment Studies, 01 October 2015 This briefing paper explores what mindfulness is, potential benefits for organisations and their employees, and offers pointers for creating a more mindful workplace. Read Summary Type: Evidence Summaries (Add filter)
Add this result to my export selection Talking leadership: Sarah Massie on developing compassionate leadership through mindfulness Source: King's Fund (Add filter) 26 July 2016 Sarah Massie explains why compassion and mindfulness are essential practices for leaders working in complex NHS systems. Read Summary Type: Evidence Summaries (Add filter)
Add this result to my export selection Mindfulness-based interventions for improving cognition, academic achievement, behavior and socio-emotional functioning of primary and secondary students Source: Campbell Collaboration (Add filter) Published by Campbell Collaboration, 10 March 2017 The purpose of this review is to examine and synthesize evidence of mindfulness-based interventions implemented in school settings with primary and secondary school students on achievement, ... Read Summary Type: Systematic Reviews (Add filter)
Add this result to my export selection Mindfulness-based stress reduction (MBSR) for improving health, quality of life and social functioning in adults: a systematic review and meta‐analysis Source: Campbell Collaboration (Add filter) Published by Campbell Collaboration, 01 November 2017 To evaluate the effect of Mindfulness-Based Stress Reduction (MBSR) on health, quality of life and social functioning in adults. Read Summary Type: Systematic Reviews (Add filter)
Add this result to my export selection Mindfulness‐based stress reduction for family carers of people with dementia Source: Cochrane Database of Systematic Reviews (Add filter) 14 August 2018 limited success in reducing stress among carers of people with dementia. Mindfulness‐based stress reduction (MBSR) draws on a range of... Type: Systematic Reviews (Add filter)
Add this result to my export selection A meta-analysis of the relationship between trait mindfulness and substance use behaviors Published by Elsevier, 11 August 2014 Karyadi KA, VanderVeen JD, Cyders MA. (2014) A meta-analysis of the relationship between trait mindfulness and substance use behaviors. Drug and Alcohol Dependence : published online 11 August... Read Summary Type: Systematic Reviews (Add filter)
Add this result to my export selection Mindfulness Based Stress Reduction (MBSR) for improving health, quality of life, and social functioning in adults Source: Campbell Collaboration (Add filter) Published by Campbell Collaboration, 01 February 2012 De Vibe M, Bjørndal A, Tipton E et al. (2012) Mindfulness Based Stress Reduction (MBSR) for improving health, quality of life, and social functioning in adults. Campbell Systematic Reviews... Read Summary Type: Systematic Reviews (Add filter)
Add this result to my export selection Mindfulness- and acceptance-based interventions for anxiety disorders: a systematic review and meta-analysis Source: Database of Abstracts of Reviews of Effects - DARE (Add filter) 29 November 2013 Mindfulness- and acceptance-based interventions for anxiety disorders: a systematic review and meta-analysis Type: Systematic Reviews (Add filter)