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Mental Health Foundation (Add filter)

Published by Mental Health Foundation, 27 February 2017

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps the individual to become more aware of  thoughts and feelings so that, ...

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Guidance (Add filter)

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Mental Health Foundation (Add filter)

Published by Mental Health Foundation, 01 January 2010

This report  has been produced in response to the growing evidence for and popularity of mindfulness. It examines the evidence for the effectiveness of mindfulness-based therapies, lays the...

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Evidence Summaries (Add filter)

Published by Institute for Employment Studies, 01 October 2015

This briefing paper explores what mindfulness is, potential benefits for organisations and their employees, and offers pointers for creating a more mindful workplace.

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Evidence Summaries (Add filter)

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King's Fund (Add filter)

26 July 2016

Sarah Massie explains why compassion and mindfulness are essential practices for leaders working in complex NHS systems.

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Evidence Summaries (Add filter)

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Campbell Collaboration (Add filter)

Published by Campbell Collaboration, 10 March 2017

The purpose of this review is to examine and synthesize evidence of mindfulness-based interventions implemented in school settings with primary and secondary school students on achievement, ...

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Systematic Reviews (Add filter)

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Campbell Collaboration (Add filter)

Published by Campbell Collaboration, 01 November 2017

To evaluate the effect of Mindfulness-Based Stress Reduction (MBSR) on health, quality of life and social functioning in adults.

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Systematic Reviews (Add filter)

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Cochrane Database of Systematic Reviews (Add filter)

14 August 2018

limited success in reducing stress among carers of people with dementia. Mindfulness‐based stress reduction (MBSR) draws on a range of...

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Systematic Reviews (Add filter)

Published by Elsevier, 11 August 2014

Karyadi KA, VanderVeen JD, Cyders MA. (2014) A meta-analysis of the relationship between trait mindfulness and substance use behaviors. Drug and Alcohol Dependence : published online 11 August...

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Systematic Reviews (Add filter)

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Campbell Collaboration (Add filter)

Published by Campbell Collaboration, 01 February 2012

  De Vibe M, Bjørndal A, Tipton E et al. (2012) Mindfulness Based Stress Reduction (MBSR) for improving health, quality of life, and social functioning in adults. Campbell Systematic Reviews...

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Systematic Reviews (Add filter)

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Database of Abstracts of Reviews of Effects - DARE (Add filter)

29 November 2013

Mindfulness- and acceptance-based interventions for anxiety disorders: a systematic review and meta-analysis

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Systematic Reviews (Add filter)