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Mental Health Foundation (Add filter)

Published by Mental Health Foundation, 27 February 2017

Mindfulness is a way of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps the individual to become more aware of  thoughts and feelings so that, ...

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Guidance (Remove filter)

Published by Local Government Information Unit (LGIU), 01 October 2015

Mindful Nation UK provides evidence of the effectiveness of mindfulness training in health and education. We summarise the issues raised and comment on the benefits and challenges of the approach, ...

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Policy and Strategy (Remove filter)

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James Lind Alliance (Add filter)

23 July 2018

psychological therapy (e.g. counselling, Cognitive Behavioural Therapy, mindfulness) is most effective for hyperacusis? (JLA PSP...

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Evidence Uncertainties (Remove filter)

Published by National Center for Complementary and Integrative Health, 13 April 2018

Mindfulness-based approaches have shown some success when applied to the treatment of substance abuse and addiction. In part, these aproaches attempt to decrease the impact of negative affect, ...

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Guidance (Remove filter)

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James Lind Alliance (Add filter)

12 March 2018

effective, safe and reliable are mobile apps (offering, for example, mindfulness, CBT, mood-tracking and monitoring) for common mental...

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Evidence Uncertainties (Remove filter)

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Scottish Government (Add filter)

Published by Scottish Government, 04 June 2018

This report sets out a strategy for best practice, following an identified need outlining the delivery of psychological interventions for Substance Misuse Services in Scotland.

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Evidence Summaries (Add filter)

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Guidance (Remove filter)

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Policy and Strategy (Remove filter)

Published by Australasian Sleep Association, 01 August 2017

The Australasian Sleep Association (ASA) recommends Cognitive Behavior Therapy for Insomnia (CBT-I) as a first line treatment in the management of Insomnia.

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Guidance (Remove filter)

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Mental Health Foundation (Add filter)

Published by Mental Health Foundation, 01 March 2018

This guidance  addresses the four main factors that affect sleep quality and offers advice on how to manage sleeping patterns. Health Environment Attitude Lifestyle

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Guidance (Remove filter)

Published by National Center for Complementary and Integrative Health, 31 July 2019

This is an overview of complementary health approaches for pain, including acupuncture, massage therapy, meditation, spinal manipulation, yoga, and more. It contains summaries of what the science...

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Guidance (Remove filter)

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British Psychological Society (Add filter)

Published by British Psychological Society, 29 January 2021

This guidance provides psychologists (and other health professionals) with evidence-based recommendations for providing psychological support to people living with four motor neurodegenerative...

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Guidance (Remove filter)