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Healthtalk (38)

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Psychosis (young people) - Managing wellbeing with psychosis

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reach where I'm like, nah, you, you can't do any more [laughs] any more mindfulness techniques. You just need to distract yourself and...

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Young Adults' Experiences of Depression in the U.S. - Holistic and integrative approaches to depression

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body approaches Exercise, nutrition, supplements, yoga, meditation, mindfulness, and acupuncture are all techniques for treating...

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Experiences of depression and recovery in Australia - Talking therapies

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psychodynamic therapy, humanistic therapy, interpersonal therapy and mindfulness-based therapy. Information about different approaches...

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Experiences of antidepressants - Talking therapies and antidepressants

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little bit from succumbing to it. But the other thing really has been mindfulness; I don't know whether you want me to say anything...

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Eating disorders (young people) - Coping with an eating disorder and self-help

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SHOW TEXT VERSION PRINT TRANSCRIPT I have done a MBCT course in mindfulness based cognitive therapy, which is kind of...

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Chronic Pain - Pain management: relaxation and distraction

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were recorded, techniques such as 'mindfulness' are increasingly used to help with chronic pain. The aim in mindfulness is...

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Psychosis (young people) - Talking and other therapies for young people experiencing psychosis

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And there's a lot of different ways of doing mindfulness. All of them, amazing. It really, mindfulness is the key, I...

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Multiple Sclerosis: friends & family experiences - Spouse/partner

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Stella, age 45, works as a freelance language teacher and also teaches mindfulness techniques for a women's charity. She is...

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Parkinson's disease - Self help for Parkinson's disease

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Penny was introduced to a technique called Mindfulness which helps her. View full profile

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Experiences of depression and recovery in Australia - Experiences with health professionals: Psychiatrists, psychologists and other counsellors

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the word depression and working on mindfulness. And of course I've seen, you only have to Google that, mindfulness based...

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