Add this result to my export selection Relaxation Techniques: Evidence-based information to help you self-manage your cancer experience (PDF) Source: Penny Brohn UK (Remove filter) Published by Penny Brohn UK, 06 September 2019 Relaxation techniques can help people feel calm, rested and free of tensions. Relaxation is an effective self-help therapy for people with cancer. It can help to reduce nausea, pain, anxiety, ... Read Summary Type: Information for the Public (Add filter)
Add this result to my export selection Therapies: Counselling (PDF) Source: Penny Brohn UK (Remove filter) Published by Penny Brohn UK, 29 May 2018 Counselling is a type of talking therapy, where a relationship between therapist and client is built on trust and understanding. Counsellors help people who need support for a variety of emotional... Read Summary Type: Information for the Public (Add filter)
Add this result to my export selection Physical activity: Evidence-based information to help you self-manage your cancer experience (PDF) Source: Penny Brohn UK (Remove filter) Published by Penny Brohn UK, 28 January 2019 Physical activity is any movement of the body which uses energy. It includes things one might do in daily life, such as housework and walking, as well as organised sports and exercise classes. Read Summary Type: Information for the Public (Add filter)