Add this result to my export selection Mental illness and complementary / alternative treatments Source: Rethink Mental Illness (Remove filter) Some people with mental health problems find it helps to use complementary and alternative therapies. This page explains what complementary therapies are, and how you can get them. Type: Information for the Public (Add filter)
Add this result to my export selection Does mental illness run in families? Source: Rethink Mental Illness (Remove filter) help from your GP. Mindfulness Mindfulness is becoming more aware of your thoughts, feelings, body and world around you.... Type: Information for the Public (Add filter)
Add this result to my export selection Prisoners and self harm Source: Rethink Mental Illness (Remove filter) Being in prison can be a difficult time. This section says how you can get help if you want to hurt yourself. Type: Information for the Public (Add filter)
Add this result to my export selection Stress - How to Cope Source: Rethink Mental Illness (Remove filter) If you are struggling to cope with life pressures, you might be stressed. This section explains the common symptoms and causes of stress. It also looks at some of the ways you can try to reduce... Type: Information for the Public (Add filter)
Add this result to my export selection Mental Illness and talking therapies Source: Rethink Mental Illness (Remove filter) Talking therapy is a general term to describe any psychological therapy that involves talking. You may also hear the terms, counselling or psychotherapy. Talking therapies can be useful to treat... Type: Information for the Public (Add filter)
Add this result to my export selection Prisoners and suicidal thoughts Source: Rethink Mental Illness (Remove filter) This page explains what you can do if you are having thoughts about ending your life. It is for prisoners and their carers, relatives and friends. Type: Information for the Public (Add filter)
Add this result to my export selection Spirituality and mental illness Source: Rethink Mental Illness (Remove filter) Spirituality and religion can play an important role in your life. This page looks at what spirituality and religion is and how it may be helpful if you have a mental health issue. You may find this... Type: Information for the Public (Add filter)
Add this result to my export selection Recovery and mental illness. Source: Rethink Mental Illness (Remove filter) This page looks at what it means to recover from a mental illness. We focus on personal recovery and suggest different ways that you can help your own recovery. Not everything in this section will... Type: Information for the Public (Add filter)